Owning Your Power with Laticia “Action” Jackson

Owning Your Power with Laticia “Action” Jackson

In this episode, we have our very first guest, the 2019 Exceptional Women of Color honoree, Laticia “Action” Jackson. She’s a globally recognized women’s health and personal development expert, CEO of Empowered Coaching, as well as an author, veteran, speaker, fitness...
How to Deal With Burnout

How to Deal With Burnout

Have you ever felt burned out? Maybe you are going through it now, maybe you are headed in that direction, or maybe you feel exhausted on several levels and don’t really know why. The definition of burnout is “the physical or mental collapse caused by overwork or...
Why Change is Hard

Why Change is Hard

If you’ve ever tried to make a change in your life you know this to be true – change is hard. Think about something you’ve been trying to change in your life that hasn’t gone so easy.. Your nutrition, exercise, income, problems with team members, managing cash,...
What To Do When You Feel Like Crap

What To Do When You Feel Like Crap

Let’s face it – we all have crappy days. We get down in the dumps, depressed, overwhelmed or maybe just feeling like we have no idea if we are on the right path or not. I had one of those days recently. I got out my own Well Being Assessment and as I started scoring...
The ABC’s of Productivity

The ABC’s of Productivity

Welcome to Happy Productive episode #13 – the ABC’s of Productivity. I’m often asked about my simple system for daily productivity I refer to as the ABC’s. In today’s episode I’m explaining how this system works and why you want to...