Progress Over Perfect

Progress Over Perfect

Today we’re excited to have a special guest blogger… Christian Elliot. He’s a certified personal trainer and health and wellness coach here to help us all live our Best Life Ever 🙂 How’s your year going so far? You haven’t missed a workout, made a...
The Power Of Visualization: See It, Do It

The Power Of Visualization: See It, Do It

What do successful business owners have in common with major athletes from baseball to track? Many of them use the power of visualization to excel at their craft. There’s an experience that athletes call “choking” in which they over-think and fumble the play. A clinch...
10 Productivity Tips You Need to Have

10 Productivity Tips You Need to Have

facebook Twitter Pinterest Instagram LinkedIn   Life moves along faster than ever before, and just thinking about everything we need to get done can make even the strongest women want to run away and hide. We’ve put together 10 Productivity Tips to help you tame...
Is Procrastination a Friend or Foe?

Is Procrastination a Friend or Foe?

facebook Twitter Pinterest Instagram LinkedIn “I don’t feel like it.” “I don’t want to.” “I’ll do it tomorrow.” These are just a few of the internal debates we have with ourselves when we’re supposed to be handling projects or interacting with...
Can’t Keep Up? Busy or Productive

Can’t Keep Up? Busy or Productive

In today’s busy world it can be super easy to fall into the trap of thinking, “If I just work more hours I can get it all done.” But this is not the case and in fact a study by professor John Pencavel of Stanford University examined data from World...