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by Jennifer Dawn | Aug 18, 2018 | Blog
Have you ever had so much to do you end up sitting on the couch eating Ben & Jerry’s, watching Netflix, and doing nothing because your brain just won’t work? Yeah, me too… The #1 killer of any productive day is Overwhelm. It can simply stop you in your tracks and...
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by Jennifer Dawn | Jul 17, 2018 | Blog
Quick quiz: What is gratitude? Short answer, it’s a word or a feeling. We toss it around saying how grateful we feel for X, Y, and Z, but do we stop and think about the meaning of this term? It’s more than just a feeling. By definition: Gratitude is the quality of...
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by Jennifer Dawn | May 20, 2018 | Blog
Memory is tricky. For example, have you ever called a client and promptly forgotten the reason for the call once she answered? Or, did you struggle to recall the name of the person shaking your hand right now even though you clearly remember the conference at which...
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by Jennifer Dawn | Apr 20, 2018 | Blog
Autopilot can be a dangerous state of mind – when you are trying to break through to a new level of success. When you are just “going through the motions”, completing tasks at random it’s easy to stay stuck. Instead, you want to stay engaged in tasks...
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by Jennifer Dawn | Apr 20, 2018 | Blog
Today we’re excited to have a special guest blogger… Christian Elliot. He’s a certified personal trainer and health and wellness coach here to help us all live our Best Life Ever 🙂 How’s your year going so far? You haven’t missed a workout, made a...
Blog Category
by Jennifer Dawn | Apr 20, 2018 | Blog
It’s inevitable that you’re going to have a bad day; life is about balance, and just as we experience and cherish the good days, we’re bound to have and must manage the bad days. We don’t plan for them – we don’t write in our daily planner, “Today will stink.”...
