A common theme among many people is that we tend to beat ourselves up and be our own worst critic, especially during challenging times. But when is this ever productive, and what good comes out it? Not much at all. So let’s talk about how we can stop being so...
In this episode, we have our very first guest, the 2019 Exceptional Women of Color honoree, Laticia “Action” Jackson. She’s a globally recognized women’s health and personal development expert, CEO of Empowered Coaching, as well as an author, veteran, speaker, fitness...
In this episode we’ll discuss the topic of Work Life Balance. This term gets thrown around a lot by experts and generally refers to your ability to manage both your professional and personal life in a way that promotes harmony and balance. So let’s deep...
On today’s Happy Productive we tackle the topic of Suffering. Is it really necessary and if so under what circumstances. Suffering is a normal part of life that happens to us all at some point. It’s not personal or brought upon you by the world. The good news is...
This topic was prompted from a coaching client who said to me “I’m slacking off in my business” But he is so NOT a slacker. It was something completely different, but he had no idea, and that’s where I’d like to focus today. Let’s talk about how to tell if you’re...
Good time management enables you to work smarter, not harder, so that you get more done in less time even when time is tight and pressures are high. While poor time management leaves you stressed out, stretched thin, not performing at the level you desire, putting off...
